Your trusted source for evidence-based medical information, reviewed by healthcare professionals
By Dr. Divyensh B. | June 2025If you’re reading this after exploring our latest COVID-19 update, welcome again. Because health isn’t just about protecting ourselves — it’s about building up the kind of inner strength that makes prevention feel like second nature. This is your gentle guide to doing exactly that — without overcomplicating, over-supplementing, … Read more
Granola bars have emerged as a staple in the modern diet, offering a convenient and nutritious option for those seeking a quick energy boost. With the global market projected to grow from USD 3,466.71 million in 2024 to USD 5,032.8 million by 2032, registering a CAGR of 4.77%, it’s evident that their popularity is on … Read more
Agave Nectar Health Benefits: क्या यह आपकी सेहत के लिए बेहतर sugar substitute है? अगर आप सफेद चीनी (white sugar) का एक हेल्दी और नेचुरल विकल्प (alternative) ढूंढ रहे हैं, तो Agave Nectar आपके लिए एक अच्छा ऑप्शन हो सकता है। यह प्लांट-बेस्ड स्वीटनर न सिर्फ मीठा होता है, बल्कि इसमें कुछ ऐसे हेल्थ बेनिफिट्स … Read more
Bread Hiding More Salt Than Chips? an article on salt content of Bread: Introduction: When it comes to salty foods, chips and fast food usually take the blame. But there’s a quiet culprit that might be adding more sodium to your diet than you realize—bread. A recent global analysis reveals that this everyday staple can … Read more
Starting your day with a workout can do wonders for your body and mind. But have you ever wondered why fitness enthusiasts swear by morning exercise routines? Whether you’re aiming to boost energy, burn fat, or enhance mental clarity, morning workouts can set a positive tone for the rest of the day. 🌞 What Makes … Read more
Understanding Malnutrition: Causes, Symptoms, Diagnosis, Treatment, and Prevention 1. Introduction Malnutrition is a serious medical condition characterized by a deficiency, excess, or imbalance of essential nutrients in the body. It can affect individuals of all ages and is a significant public health issue globally. 2. Symptoms The symptoms of malnutrition can vary widely, but common…
Mycoses: Understanding, Managing, and Living with Fungal Infections Introduction Mycoses refer to fungal infections caused by various fungi that can affect different parts of the body. These infections can range from mild to severe, and in some cases, may become chronic. Fungi are ubiquitous organisms found in the environment, and while most are harmless, some…
Understanding Malabsorption Syndromes: Symptoms, Causes, Diagnosis, Treatment, and More Introduction Malabsorption syndromes refer to a group of disorders characterized by the inability of the digestive system to properly absorb nutrients from food. This can lead to various nutritional deficiencies and a range of symptoms affecting multiple organ systems. Symptoms The symptoms of malabsorption syndromes can…
Understanding Enteropathica: Symptoms, Causes, Diagnosis, Treatment, and Prevention Enteropathica, also known as acrodermatitis enteropathica, is a rare inherited disorder that affects the body’s ability to absorb zinc from food. This deficiency can lead to a range of symptoms, including skin rashes, diarrhea, and impaired immune function. While the condition is rare, understanding its symptoms, causes,…
Biotinidase Deficiency: Understanding the Condition, Symptoms, Diagnosis, and Treatment Introduction Biotinidase deficiency is a rare but potentially serious genetic disorder that affects the body’s ability to process the B vitamin biotin. Biotinidase is an enzyme that helps release biotin from proteins in food so it can be used by the body. When this enzyme is…